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White Sand and Stone

Professional
Further Development

People learning qigong

What Next?

Once you have successfully completed the 6-day Session Leader Course

you can lead your own sessions for relaxation & well-being

There is no requirement to attend further training. However you will be very welcome to return to the Academy to learn more when the time feels right for you

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Zen Stones

Training Diary
at a glance

2025

1 & 2 March 2025

Daily Tai Chi Exercises

22 & 23 March 2025

Acupressure Qigong Set

5 April 2025

Body Alignment

12 & 13 April + 17 & 18 May 2025

Shibashi Qigong Set 2

12 & 13 July + 16 & 17 Aug 2025

Lee Form Qigong Set

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ADVANCED SESSION LEADER

CERTIFICATION

Many of us love to keep learning more about this amazing Health Art

Session Leaders can gain higher certification by completing all of the following modules which continue to build their Tai Chi Qigong knowledge

 

All of these modules are in person at our Hinckley studio

You can complete them in any order and at your own pace 

Advanced Techniques of Tai Chi Qigong

 

Body Alignment Assessment

 

Exploring Energy & the Energy Field

 

Energy Within Shibashi Qigong Set 1 Movements

 

Exploring Physical Health Benefits of Tai Chi Qigong

 

Delivering a Seated Qigong Session

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Advanced

Physical Techniques

Tai Chi Qigong

£60

6 April 2025

10am to 5pm

3 places available

9 August 2026

10am to 5pm

6 places available

This module is part of the Advanced Session Leader Training

To book a place please pay £30 non-refundable deposit

The remaining £30 is payable 30 days before

The ideal way is for the whole body to move as one with a strong relaxed ease

This is efficient and effective 

The movements all start in the feet and travel through the lower tantien.

The arms are moved by the body and all we need to do is apply spirals and arms 

These techniques are applied to all tai chi qigong movements to ease the joints, strengthen the muscles, create flexibility, massage our internal organs and encourage our body systems to work more efficiently

This day will look at these techniques within the Shibashi Qigong Set 1 movements

Some movement's are easier than others, some techniques you may understand immediately and others may take years to perfect, however, understanding this way of moving will change and improve the way you do everything, even if you are still learning

This module forms part of Advanced Session Leader Certification

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Body Alignment 

& Alignment Assessments

£60

5 April 2025

10am to 5pm

3 places available

8 August 2026

10am to 5pm

6 places available

This module is part of the Advanced Session Leader Training

To book a place please pay £30 non-refundable deposit

The remaining £30 is payable 30 days before

In this 1 day module you will learn how to complete a body alignment assessment and explore the issues poor body alignment can create or aggravate

You will also learn how to make safe suggestions for your session attendees to help them to improve their alignment and potentially ease some of their discomfort

We will complete body alignment assessments each other while standing, sitting and moving and also consider how we use our body in everyday life and while delivering Qigong, as we have to look after ourselves first before we can help our attendees.

We are rarely taught how to stand and move correctly 

Standing and moving with the right foot incorrectly can create discomfort in the left shoulder and neck

Big toes bending inwards creating bunions,

'Knock knees', 'Bow Legs' or collapsed foot arches are most often a consequence of poor posture and can be improved

We can help ourselves in many ways, once we know how, and as therapists, we can also help our attendees.

 

Session Leaders who are also holistic therapists will be able to use the information learned during this module to help their clients

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£60

3 August 2025

10am to 5pm

5 places available

10 May 2026

10am to 5pm

6 places available

To book a place please pay £30 non-refundable deposit

The remaining £30 is payable 30 days before

If you pay in full the payment includes £30 non-refundable deposit

We ask you to bring a list of health conditions that you would like to ask about

Usually, our session attendees like to tell us about their aches, pains  and health conditions or you may have issues of your own.

 This training day is dedicated to exploring how and why Tai Chi Qigong can help to ease or support those conditions.

An open day for you to ask your questions and explore the subtle techniques of Tai Chi Qigong and gain a deeper understanding of the benefits for our physical body

This dedicated focus is ideal to incorporate into the 'learning' part at the start of each Qigong session and can also be used for workshops.

 

This module forms part of Advanced Session Leader Certification

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£80

2 August 2025

10am to 5pm

4 places available

9 May 2026

10am to 5pm

6 places available

To book a place please pay £50 non-refundable deposit

The remaining £30 is payable 30 days before

If you pay in full the payment includes £50 non-refundable deposit

This 1 day training module explores the Shibashi Qigong Set 1 for those who need to remain seated. We will look at the health benefits for the standing movements and consider how we can help our seated attendees benefit without compromising their need to sit, while considering the challenges & difficulties that sitting brings

You will receive a certificate for 'Delivering a Seated Qigong Session'

This module is part of the Advanced Session Leader Certification

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8 Pieces of Silk Brocade

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SESSION LEADER CERTIFICATION

£395

25 & 26 July 2026 + 22 & 23 August 2026

6 places available

10 to 5pm 

Please pay £50 non-refundable deposit to confirm your place

The remaining balance is due 30 days before the module start date

RETURN FOR A REFRESHER

£60

26 July 2026, 2 places available

22 August 2026, 2 places available

23 August 2026, 2 places available

10 to 5pm 

The 8 Pieces of Brocade is probably one of the oldest known set of Health Exercises and was created around 1140 AD during the Song dynasty, by the army general Marshal Yue Fei. The movements were designed to keep the soldiers well and in good shape for harsh, long battles.

During this 4 day module we will look at this ancient popular set of movements. We will explore the different versions that are taught and consider how some of the movements can be adapted 

The movements in this set are not considered, by us, as suitable for beginners. We feel that the movements are more aimed at those who are looking to improve stamina, body strength as well as increasing flexibility.

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Acupressure Qigong Set

£225

2025

22 & 23 March

2026

3 & 4 October

10 to 5pm 

Please pay £50 non-refundable deposit to confirm your place

The remaining balance is due 30 days before the module start date

This 2-day module takes you through a tapping & self-massage routine

covering the whole body

Key acupressure points are explored along with a variety of techniques.

We will consider when to use calming sedating techniques or warming stimulating techniques to leave us balanced, refreshed and restored

The aim of this module is to teach you. as Session Leaders, to lead a sequence of acupressure techniques, demonstrated on yourself, for your attendees or clients to follow

The routine can be delivered as a full session or in separate sections

Qigong Session Leaders can deliver this during the first part of a Qigong session

This module does not teach you to perform the techniques on other people

We provide notes and videos to support the face to face training

 

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ADDITIONAL QIGONG SET
Daily Tai Chi Exercises

This 2 day module explores 21 Daily Exercises, to ease the joints in the body and relax the muscles & tendons. Ideally they should be practiced every day. As always, it is the way the movements are performed that creates the maximum benefit. This module teaches the movements, the health benefits and the correct way each exercise should be performed. We also highlight common errors and explore different ways to deliver these within your sessions.

£225

1 & 2 March 2025

1 place available

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ADDITIONAL QIGONG SET
Lee Form Tai Chi Qigong Set

Anyone who has experienced the flow of a Tai Chi Form will know how beautiful it is to watch as well as to perform. However Tai Chi Forms are complex and require years of dedicated practice. This module teaches those movements within a qigong set offering a more inclusive way for people to enjoy and practice the flow of a Tai Chi Form​.

4 Days, over 2 non-consecutive weekends

£395

12 & 13 July + 16 & 17 Aug 2025

 1 place available

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An additional set of 18 Movements to add variety to your sessions.

The movements of Shibashi Qigong Set 2 are very different to Set 1, moving and opening the body in a different way.

This module explores a variation of these interesting and enjoyable movements so this set can be offered to almost everyone, including those who may need to be seated for some or all of the session

4 days over 2 non-consecutive weekends

£395

12 & 13 April 2025 & 17 & 18 May 2025

2 places available

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Shibashi Qigong Set 2
REFRESHER WEEKEND 

A weekend to refresh and revisit the Shibashi Qigong Set 2

Improve your practice of the correct physical techniques

Gain more understanding of the health benefits

Explore the different versions of the movements

Understand the energetically balanced version of this Set

Ask your questions

£120

31 May & 1 June 2025

2 places available

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​14 March 2026

£60

10am to 5pm

5 Places available

Please get in touch if you have any questions

Drinks and snacks available all day, lunch not included

We will have a 1 hour lunch break, you can bring your own lunch

or pop out into any of the local cafes and restaurants

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What is Energy?

During this day we explore the subtle way that we experience energy through sight, touch, sound, taste, colour and other people

We will explore the layers of the energy field

We will discuss sensitivity to the energy of other people, either our friends, family, work colleagues or clients  

You ask your questions

There are no limits to the topics you may want to discuss, including healing, singing bowls, sound therapy, colours, spirituality, hands on healing, energy 'vampires', being an empath etc

A day for you and about you

exploring everything that is amazing and challenging

What do yo want to know?

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Exploring Energy
within the
18 Shibashi Qigong Set 1 Movements

Sunset Martial Arts

£60

​15 March 2026

10am to 5pm

Drinks and snacks available all day, lunch not included

We will have a 1 hour lunch break, you can bring your own lunch

or pop out into any of the local cafes and restaurants

There are several energy processes happening through this version of Shibashi Qigong Set 1​

The original set was designed to move the energy that we already have and to help it to flow around the body but this can create disharmony if we are already depleted and tired

The adaptations we have made to this set continue to move our energy but also bring several deeper layers of energy restoration, cleansing and harmonisation

We use the first few movements to cultivate qi, which replenishes and develops the energy store within the body

The next block of movements gently open the physical body and organs to encourage a cleansing and detoxing process, while maintaining connection to yin and yang energies to maintain a harmonious balance

We then begin the process of filling the body once again to leave us replenished, restored, energetically balanced and calm at the end of the set

The gentle way we move with ease and flow also releases physical and mental tension creating a complete overall well-being experience, leaving you harmonious inside and out

This module 'teaches' you how to do the movements in a relaxed enjoyable way

You cant get your Qigong movements wrong unless you try to hard and force your body or if you do something that hurts. Trying to 'get it right' creates tension and blocks the flow of energy. We are all always learning and evolving so we never 'get it right' as there is always another layer to uncover and discover. We encourage you to enjoy what you know.

The Qigong Immersion day is different as it is an opportunity to lose yourself in the energy and flow with guidance around the movements rather than 'teaching'.

This energy day is more about enjoyable learning rather than enjoyable experiencing. 

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 QIGONG  IMMERSION 

EXPERIENCE

As Session Leaders we are always delivering sessions and rarely get to enjoy a session for ourselves

This qigong immersion is all about you, not as a Session Leader, but a chance for you to lose yourself within the flow and experience the session for yourself

This is an opportunity for you to be guided through the 18 Shibashi Set 1 movements and enjoy the time and space to immerse yourself, allowing you to reach your full potential, physically and energetically, for each movement.

Taking time to restore yourself is good for you and your attendees

You will gain a deeper understanding through your own experience, and enjoy this at your own pace

You will go through a deep cleansing, healing and restoring process

I encourage you to move at your own pace

You can stop & sit at ay time throughout this experience, listening to what you need 

You can come along for both days or just for the Saturday

 You can return every year to take your experience to an even deeper level

Saturday

A gentle supportive full day session experience

10am to 5pm​

£60

Sunday (optional)

Allows time to revisit & reflect giving your body the opportunity to absorb and embed the experience

You have the opportunity to share your experience, ask questions, gain more insight
Saturday 10am to 5pm + Sunday 10am to 2pm

£100

 

10 & 11 May 2025

3 Places available

11 & 12 July 2026

6 Places available

To book a place please pay £30 non-refundable deposit

The remaining balance is payable 30 days before

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Video Based

Learning

Enjoy these video based modules in your own time to expand your knowledge and add more depth to your sessions

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Are you every stuck for ideas to deliver in your learning part of the session?

This video package offers more than 85 videos, each containing a video based 'session plan' with explanations of a vast number of topics to pass on qigong knowledge and keeping sessions interesting.

Available to purchase at any time 

£25

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A collection of videos offering theory behind the 5 Elements or Phases.

Exploring their essence and how they integrate into qigong & life.

Some videos also include physical practice, talked through by Debbie, offering an opportunity to feel this for yourself

Available to purchase at any time 

£10

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Refresh Days
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Sometimes we all need to refresh what we have learned and enjoy returning to the academy to gain some personal tuition and ask our own questions to build our understanding

You will always learn more when returning to refresh

You will attend with more experience which often leads to a deeper layer of understanding

You can return to revisit any training of the training modules as a refresher

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Book & Pay
Further Training

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